Padmasana is known as the King of Asana in Yoga Universe. It is a sitting posture widely used in the Meditation and several asana. It is mandatory to learn Lotus Pose in Yoga to practice various other important Postures as Read more…
Padmasana is known as the King of Asana in Yoga Universe. It is a sitting posture widely used in the Meditation and several asana. It is mandatory to learn Lotus Pose in Yoga to practice various other important Postures as Read more…