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Tag: lotus pose in yoga

Lotus Pose in Yoga : Steps, Variations and Benefits

Limbs of Yoga, Special Workout Plans August 17, 2020

Padmasana is known as the King of Asana in Yoga Universe. It is a sitting posture widely used in the Meditation and several asana. It is mandatory to learn Lotus Pose in Yoga to practice various other important Postures as Read more…

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