Month: July 2020
The Third Limb of Ashtanga Yoga is the Asana. Asana means Posture or a particular seat designed to serve a particular cause. Asana is the most Popular Limb of Patanjali’s 8 Limbs of Yoga. It is easy to perform and Read more…
The Third Limb of Ashtanga Yoga is the Asana. Asana means Posture or a particular seat designed to serve a particular cause. Asana is the most Popular Limb of Patanjali’s 8 Limbs of Yoga. It is easy to perform and Read more…